Energizing Vinyasa – Root, Release & Rise into the New Year

Step onto the mat and ignite your energy as we move through this dynamic Vinyasa flow designed to close the year with intention. This class guides you to root deeply, finding stability and strength in your body and mind, then release what no longer serves you—old patterns, tension, and stagnant energy.

With each breath and movement, you’ll feel yourself rising renewed, open to possibility, and ready to welcome the new year with clarity, power, and vitality. Leave the practice energized, grounded, and inspired, carrying the momentum of this ritual into the year ahead. This is an intermediate class for everyone who practices yoga regularly.

Please arrive at least 10 Minutes before class to settle in with tranquility <3